nancyhubert's Journal, 14 January 2019

Weigh In record (no journal entry) for 14 January 2019
102.7 lb Lost so far: 79.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2019:
1348 kcal Fat: 9.96g | Prot: 38.44g | Carb: 284.38g.   Breakfast: Grapery Cotton Candy Grapes, Trader Joe's Heirloom Navel Oranges, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches. Dinner: Lean Cuisine Comfort Shrimp Alfredo. Snacks/Other: Hershey's Chocolate Syrup, Driscoll's Blackberries, Fresh & Easy Angel Food Cake, Dreyer's Slow Churned Maine Blueberries & Cream, Reddi-wip Fat Free Dairy Whipped Topping, Edy's Slow Churned Vermont Maple Syrup, Breyers Real Fruit Cherry Topping, Dreyer's Slow Churned Rich & Creamy Limited Edition Pumpkin, Yasso Frozen Greek Yogurt - Chocolate Fudge. more...
on diet nancyhubert's own diet   losing 0.0 lb a week



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