Weigh In record (no journal entry) for 14 January 2019
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102.7 lb
Lost so far: 79.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2019:
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1348 kcal
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Fat: 9.96g | Prot: 38.44g | Carb: 284.38g.
Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Trader Joe's Heirloom Navel Oranges, Grapery Cotton Candy Grapes. Dinner: Lean Cuisine Comfort Shrimp Alfredo. Snacks/Other: Yasso Frozen Greek Yogurt - Chocolate Fudge, Dreyer's Slow Churned Rich & Creamy Limited Edition Pumpkin, Breyers Real Fruit Cherry Topping, Edy's Slow Churned Vermont Maple Syrup, Reddi-wip Fat Free Dairy Whipped Topping, Dreyer's Slow Churned Maine Blueberries & Cream, Fresh & Easy Angel Food Cake, Driscoll's Blackberries, Hershey's Chocolate Syrup. more...
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losing 0.0 lb a week
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