Burson71's Journal, 06 November 2016

160.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

---

770 kcal

Fat: 44.04g | Prot: 65.56g | Carb: 23.00g.   Dinner: Green Giant Baby Brussels Sprouts & Butter Sauce, Beef Top Sirloin (Trimmed to 1/8" Fat), Archer Farms Roasted Garlic Cauliflower, Beef Top Sirloin (Trimmed to 1/8" Fat), Green Giant Baby Brussels Sprouts & Butter Sauce. more...

1801 kcal

Activities & Exercise: Resting - 20 hours and 15 minutes, Sleeping - 3 hours and 45 minutes. more...