Weigh In record (no journal entry) for 11 January 2019
|
150.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 January 2019:
|
139 kcal
|
Fat: 7.19g | Prot: 7.14g | Carb: 8.00g.
Breakfast: Coffee (Brewed From Grounds), Fat Free Zesty Italian Dressing, Deli American Cheese Slices, Onions, Green Leaf Lettuce. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EyeOnCrime's weight history
|