Weigh In record (no journal entry) for 10 January 2019
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150.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2019:
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1020 kcal
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Fat: 68.00g | Prot: 36.75g | Carb: 46.00g.
Breakfast: Creamy Peanut Butter. Dinner: Original Flavors Hard Candy, Vodka, Iced Skinny Vanilla Latte (Grande). more...
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losing 0.2 lb a week
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