rebeccafussner's Journal, 06 January 2019

188.3 lb Lost so far: 35.7 lb.    Still to go: 10.3 lb.    Diet followed reasonably well.

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1734 kcal

Fat: 133.10g | Prot: 84.76g | Carb: 47.17g.   Breakfast: Milk Chocolate Candies, Great Value Mixed Nuts, Darigold 40% Heavy Whipping Cream, Coffee, Albertsons Sliced Roast Beef, For You Radishes, Boar's Head Smoked Gouda, Blueberries. Dinner: Spinach, O Organics Mozzarella Cheese Sticks, Blueberries, Cherry Tomatoes, Avocados, Chicken or Turkey Salad. more...

2492 kcal

Activities & Exercise: Sitting - 5 hours and 30 minutes, Housework - 1 hour and 35 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...