peeperjj's Journal, 05 January 2019

125.4 lb Lost so far: 35.2 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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977 kcal

Fat: 36.27g | Prot: 57.13g | Carb: 138.81g.   Lunch: Griffin's Sugar Free Syrup, Eggo Nutri-Grain Low Fat Waffles. Dinner: Publix Green Bell Pepper, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese, Pork Loin (Whole, Lean Only) . Snacks/Other: Skinny Cow Mint Chip Mashup Low Fat Ice Cream, Blue Bunny Personals Bunny Tracks, Comstock Apple Pie Filling. more...

1516 kcal

Activities & Exercise: 3PLUS - 1 hour, Resting - 15 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...