|
revamp from 327 36 hr fast since 1/1
|
320.6 lb
Lost so far: 7.4 lb.
Still to go: 105.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 03 January 2019:
|
1354 kcal
|
Fat: 109.43g | Prot: 87.81g | Carb: 0.03g.
Dinner: Ground Beef (Cooked). Snacks/Other: Shop 'n Save Hamburger Dill Pickle Chips, Butter (Salted), Coffee (Brewed From Grounds). more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ellicott61's weight history
|