From371to184's Journal, 07 September 2017

304.6 lb Lost so far: 67.3 lb.    Still to go: 94.6 lb.    Diet followed reasonably well.

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1508 kcal

Fat: 103.43g | Prot: 90.05g | Carb: 60.81g.   Breakfast: Cream (Half & Half), Kraft American Cheese Slice, Fried Egg, Great Value Sausage Patty. Lunch: Price's Pimento Cheese, Vinaigrette Dressing, Kraft 3 Cheese Mexicana Shredded Cheese, Publix Thin Sliced Cooked Ham, Kroger Deli Thin Sliced Honey Turkey Breast, Broccoli Flower Clusters, Cherry Tomatoes, Red Onions, Yellow Sweet Peppers, Mushrooms, Cucumber (Peeled), Fresh Selections Shredded Carrots, Great Value Romaine Lettuce, Green Leaf Lettuce. Dinner: Food Lion Homestyle Cole Slaw, Cooked Green String Beans (from Fresh), Chicken Drumstick. Snacks/Other: Kaukauna Port Wine Spreadable Cheese, Food Lion Thin Deli Sliced Cooked Ham, Food Lion Pork Rinds. more...

3528 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...