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Yessss good start to the year. I keep losing these same four pounds over and over, I’m ready to push past now!
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126.6 lb
Lost so far: 19.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2019:
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1632 kcal
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Fat: 87.23g | Prot: 61.52g | Carb: 136.87g.
Lunch: Schwan's Pizza By The Slice Pepperoni, Jalapeño Poppers. Dinner: El Mexicano Crema Mexicana Sour Cream, Cacique Cotija Cheese, Ground Beef (80% Lean / 20% Fat) , Bush's Best Pinto Beans, Publix Plain Vanilla Creme Cake, Domino's Pizza 12" Hand Tossed Cheese Pizza, Guerrero Tostada Shell. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Slim-Fast Advanced Nutrition Smoothie Powder. more...
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losing 3.5 lb a week
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