Weigh In record (no journal entry) for 28 December 2018
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129.3 lb
Lost so far: 16.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2018:
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1819 kcal
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Fat: 89.01g | Prot: 79.39g | Carb: 177.30g.
Lunch: Wise Foods White Cheddar Popcorn, Honey Oven Roasted Turkey Breast, Cha-Ching Ranch Dressing , Joseph's Lavash Bread, Smithfield Naturally Hickory Smoked Bacon, Deli Style Sliced Gouda Cheese. Dinner: DiGiorno Rising Crust Pizza - Supreme. Snacks/Other: Lindor Milk & White Milk Chocolate Truffles, Lindor White Chocolate Truffles with a Smooth Filling, Lindor Dark Chocolate Truffles with a Smooth Filling, Clementines , Monster Beverage Ultra Blue, Lance Toast Chee Spicy Cheddar Crackers. more...
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losing 2.1 lb a week
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mandabananaba's weight history
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