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Where I started. hm.
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178.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2018:
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1194 kcal
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Fat: 48.33g | Prot: 29.75g | Carb: 153.45g.
Breakfast: Watermelon, Cooked Mushrooms, Meatless Egg Roll, Rice Noodles (Cooked), Fried Sweetpotato. Lunch: Skinny Pop Popcorn. Dinner: Chuy's Chicken Fajitas. more...
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gaining 3.5 lb a week
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