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Merry Christmas everyone, hope it's a blast.
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369.9 lb
Lost so far: 0 lb.
Still to go: 194.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2018:
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700 kcal
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Fat: 28.79g | Prot: 67.23g | Carb: 38.29g.
Lunch: Mock Cheesecake, Lasagna. Dinner: Roma Tomatoes, Rotisserie Chicken (Skin Not Eaten). more...
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steady weight
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D.M. Becherer's weight history
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