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Yayyy not up at least !! 😎🙋🏽♀️
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153.0 lb
Lost so far: 72.0 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2018:
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954 kcal
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Fat: 65.12g | Prot: 53.40g | Carb: 42.10g.
Breakfast: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds) . Lunch: Splenda No Calorie Sweetener, Great Value Half & Half, Coffee. Dinner: Nasoya Organic Firm Tofu, Fresh & Easy Diced Tomatoes, Kroger Eggs (Large), Sea Salt, Spectrum Organic Virgin Coconut Oil, Onions , Black Pepper , Jennie-O Extra Lean Turkey Bacon, Cooked Mushrooms. Snacks/Other: Taylor Farms Celery Sticks, Calavo Avocado. more...
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losing 0.2 lb a week
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