Weigh In record (no journal entry) for 21 December 2018
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114.8 lb
Lost so far: 85.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2018:
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1747 kcal
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Fat: 88.48g | Prot: 90.19g | Carb: 151.03g.
Breakfast: Oranges , Almonds , Little Caesars Hot Wings, Little Caesars Hot-N-Ready Pepperoni Pizza, Chocolate Chip Cookie, Egg, Best Choice American Cheese Singles, White Bread. more...
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losing 1.6 lb a week
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rosio19's weight history
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