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45.1 fat
43 water
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320.8 lb
Lost so far: 6.6 lb.
Still to go: 115.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2018:
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32 kcal
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Fat: 2.50g | Prot: 1.00g | Carb: 3.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Stevia, Green Mountain Coffee Breakfast Blend K-Cup. more...
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gaining 8.4 lb a week
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Kevin S. Bernier's weight history
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