Sandra.1994's Journal, 17 December 2018

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Vanavond tapas eten 🤗

140.0 lb Lost so far: 7.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 December 2018:

600 kcal

Fat: 19.76g | Prot: 53.25g | Carb: 40.97g. Breakfast: Ei, Biofan Kokosolie, AH Spinazie Vers, Eiwit. Lunch: Wasa Vezelrijk Cracker, AH Kipfilet Tuinkruiden , AH Broccoli Spinazie Soep. Snacks/Other: AH Geschrapte Worteltjes, AH Magere Franse Kwark. more...

losing 1.9 lb a week

34 Supporters Support

Comments

Veel plezier en smakelijk alvast!

16 Dec 18 by member: dani.p2

Dankjewel!!

16 Dec 18 by member: Sandra.1994

Geniet maar fijn!

17 Dec 18 by member: lisaraaphorst

Thanks @lisa ga ik doen 😊

17 Dec 18 by member: Sandra.1994

Enjoy! 😍😘

17 Dec 18 by member: Helena0567

Geniet er van😘🍸

17 Dec 18 by member: chimainex

Dankjewel meiden 😘

17 Dec 18 by member: Sandra.1994

Lekker & verdiend!

17 Dec 18 by member: kimmmerd


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Sandra.1994's Journal, 17 December 2018

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