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44.7 fat
43 water
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318.6 lb
Lost so far: 8.8 lb.
Still to go: 113.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2018:
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1334 kcal
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Fat: 119.44g | Prot: 37.96g | Carb: 27.84g.
Breakfast: Kraft Mexican Style Taco Cheese, Kale, Tostitos Medium Salsa, Egg, Heavy Cream, Green Mountain Coffee Breakfast Blend K-Cup. more...
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steady weight
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Kevin S. Bernier's weight history
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