Weigh In record (no journal entry) for 08 December 2018
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116.6 lb
Lost so far: 6.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2018:
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1813 kcal
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Fat: 77.61g | Prot: 62.84g | Carb: 212.71g.
Breakfast: Fromage de Chèvre, Pain aux Céréales, Barre Protéine, Vahiné Noix de Coco Râpée, Quaker Flocons d'avoine (40g), Nutella Nutella, Danone le Nature, Banane, Oeuf. Lunch: Marie Morin Cheesecake Chocolat Noir, Nem, Auchan Tarte Poulet, Casino Forêt Noire. Dinner: Picard Soupe Lentilles Corail. more...
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losing 0.5 lb a week
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