Weigh In record (no journal entry) for 15 September 2012
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206.0 lb
Lost so far: 80.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2012:
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1542 kcal
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Fat: 40.95g | Prot: 76.71g | Carb: 209.66g.
Breakfast: Onions, Tomatoes, turkey ham, Light Garlic & Herb Spreadable Cheese Wedges, Sandwich Skinnys. Lunch: Cheese Pizza (Large). Dinner: Chicken Noodle Homestyle Soup, Tomatoes. Snacks/Other: Cheese Flavored Baked Snack Crackers, Signature Garlic Lover's Hummus, Multigrain Crispy Oats. more...
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losing 3.5 lb a week
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Gwendolyn Luna's weight history
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