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JSaulnier84
Journal
17 Jun 10
JSaulnier84's Journal, 17 June 2010
JSaulnier84's Profile
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Weigh In record (no journal entry) for 17 June 2010
192.6 lb
Lost so far:
41.2 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2010:
2890 kcal
Fat: 136.50g | Prot: 129.00g | Carb: 290.00g.
Breakfast:
SB ALL NAT P-NUTBUTTER, Nonfat Strawberry Greek Yogurt.
Lunch:
baked lays, Chicken Carbonara.
Dinner:
Frosty, baconator.
more...
2128 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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