Weigh In record (no journal entry) for 29 November 2018
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114.6 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2018:
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1704 kcal
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Fat: 81.79g | Prot: 62.15g | Carb: 184.35g.
Breakfast: Café. Lunch: Carottes Cuites, Frites Faits Maison, Taco. Dinner: Cookies aux Pépites de Chocolat (Mous), Lentilles Cuites, Paella. Snacks/Other: La Brioche Dorée Double Café Crème. more...
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losing 4.6 lb a week
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