Weigh In record (no journal entry) for 12 September 2012
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274.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2012:
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1010 kcal
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Fat: 34.50g | Prot: 50.00g | Carb: 122.00g.
Breakfast: 1% Low Fat Milk, Rich Chocolate Mix. Lunch: Bone Out Wings - Spicy Asian Wings. more...
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gaining 1.4 lb a week
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gus_rivera's weight history
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