|
44.4% fat
43% water
Day 1 -
Again
As disappointing it is that I have to start a new, it's also quite a relief to start a new knowing that I full well enjoyed the holiday and time spent with family, friends, loved ones.
In this life, I am truly lucky, even if I don't see what is right in front of my face most of the time.
Today was a slow start as I was dreading my first weigh in since Wednesday morning. I knew I blew my plan, but life doesn't always work according to a plan. Life is an unpredictable breeze the shifts and speeds and slows and twirls you around to the point where you forget what your goal was in the first place and why you would agree to go thru that on purpose or how you ever found the motivation to get started in the first place.
Sometimes I feel like I'm not supposed to be here or in this shell. I'm someone else, I was someone else.
I shift back to the present and realize that life is good but I'm in need of greatness. I get snippets here and there and see that the impossible is truly possible. I'm ready to take on whatever comes at me and the first step is to choose what i'm putting into my body wisely.
Today is going to be a good day.
|
316.6 lb
Lost so far: 0 lb.
Still to go: 111.6 lb.
Diet followed reasonably well.
|
gaining 7.0 lb a week
|