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A gain of 2 pounds not too bad considering the stressful week I've had this past week.
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282.2 lb
Lost so far: 40.8 lb.
Still to go: 97.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 November 2018:
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255 kcal
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Fat: 10.09g | Prot: 3.57g | Carb: 36.19g.
Breakfast: Upper Crust Bakery Apple Danish, Regular Coffee. more...
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gaining 1.8 lb a week
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