To those driving, be careful & watch for deer. I've seen 3 today & I live in town. Stay safe . Have a great Thanksgiving.
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365.4 lb
Lost so far: 0 lb.
Still to go: 190.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2018:
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916 kcal
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Fat: 47.85g | Prot: 75.51g | Carb: 48.67g.
Lunch: Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Pepper Bacon Green Beans, Ginger Spiced Sweet Potatoes, Turkey Light Meat and Skin (Cooked, Roasted). Dinner: Green Giant Hass Avocado, Turkey Light Meat and Skin (Cooked, Roasted). Snacks/Other: Great Value Stevia, Stash Vanilla Chai Tea, bottle water, stevia. more...
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steady weight
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