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43.3 fat
43 water
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311.6 lb
Lost so far: 0 lb.
Still to go: 106.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2018:
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392 kcal
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Fat: 35.00g | Prot: 15.00g | Carb: 6.00g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Hood Cottage Cheese with Chives, BodyLab Liquid Gold, Great Value Almond Milk Vanilla Unsweetened. more...
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gaining 21.0 lb a week
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Kevin S. Bernier's weight history
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