Jessrob's Journal, 20 November 2018

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Weigh In record (no journal entry) for 20 November 2018

226.5 lb Lost so far: 15.7 lb. Still to go: 119.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 November 2018:

2493 kcal

Activities & Exercise: Fitbit - 16 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week

5 Supporters Support

Comments

Thank you! I actually stopped weighing my self everyday and it seems to have helped me mentally. I don’t feel so overwhelmed if I don’t have to step on the scale every morning, so it’s eaiser for me to keep plugging along! 🤷🏼‍♀️💪

21 Nov 18 by member: Jessrob


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Jessrob's Journal, 20 November 2018

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