Weigh In record (no journal entry) for 08 November 2018
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126.9 lb
Lost so far: 19.1 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2018:
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1090 kcal
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Fat: 70.00g | Prot: 79.00g | Carb: 51.00g.
Breakfast: Food Lion Light Cream. Lunch: Great Value Salt & Vinegar Potato Chips , Real Good Pizza Co. Uncured Pepperoni Pizza, Smucker's Natural Creamy Peanut Butter. Snacks/Other: Quest Chocolate Brownie Protein Bar. more...
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losing 4.2 lb a week
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