Weigh In record (no journal entry) for 05 November 2018
|
136.6 lb
Lost so far: 38.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 November 2018:
|
1379 kcal
|
Fat: 55.00g | Prot: 33.00g | Carb: 188.50g.
Breakfast: Costco Pumpkin Pie. Lunch: Nissin Cup Noodles Salsa Picante Chicken Flavor. Dinner: Porto's Meat Pie, Cosi Almond Croissant. Snacks/Other: Rosetto Italian Style Ravioli with Sausage, Mars Milky Way Caramel & Nougat Chocolate (Fun Size). more...
|
gaining 8.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moopie321's weight history
|