Weigh In record (no journal entry) for 05 November 2018
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142.8 lb
Lost so far: 14.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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628 kcal
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Fat: 48.48g | Prot: 39.25g | Carb: 8.42g.
Dinner: Fareway Ground Pork and Bacon Patties, Paradise Bakery Ranchero Omelette. Snacks/Other: Nathan's Famous Kosher Halves. more...
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steady weight
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lynnmriley68's weight history
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