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Hubby wanted a cheat day Friday 😣 My own fault for letting him persuade me that I really wanted a greasy curry. Back to it!
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217.7 lb
Lost so far: 54.3 lb.
Still to go: 58.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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1115 kcal
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Fat: 19.67g | Prot: 42.60g | Carb: 183.38g.
Breakfast: The Laughing Cow Extra Light Cheese Triangle, Warburtons Crumpet. Dinner: Tesco Broccoli Florets, Asda Cauliflower, Classic Cuisine Carrot and Swede Mash, Morrisons Reduced Salt Gravy Granules. Snacks/Other: Snack Organisation Lightly Salted Rice Crackers, Skittles Skittles. more...
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gaining 1.4 lb a week
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 Comments
You’ve been doing so well! I don’t think the odd cheat day is going to affect your overall achievement. 😘
05 Nov 18 by member: xXMadMazzaXx
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Aww, thank you. I just need to stick to it now untill I stop for a few days over christmas. He's just been told he may well be working a new shift that'll keep us from being able to see his family so the last thing I want to do is tell him we wont be eating either haha!
05 Nov 18 by member: frankie_bug
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