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I think it’s time for another increase of calories 😅 CICO + STRENGTH TRAINING = a little 5’1 female never feeling deprive and never feeling hunger ❤️
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117.0 lb
Lost so far: 83.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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2216 kcal
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Fat: 108.96g | Prot: 136.67g | Carb: 167.29g.
Breakfast: Best Choice American Cheese Singles, Egg White , Egg. Lunch: Cupcake with Icing, Nestle Kit Kat (Fun Size), Chicken Leg, Chicken Leg, Domino's Pizza Hand-tossed Cheese Pizza (Medium). Dinner: Snickers Peanut Butter Squares (Fun Size), Starburst Original Fruit Chews. Snacks/Other: Twix Twix (Fun Size), Snickers Snickers Bar (Fun Size). more...
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losing 9.8 lb a week
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 Comments
I knew it, you didn't gained weight yesterday, just water
31 Oct 18 by member: Keilin_4
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31 Oct 18 by member: rosio19
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My body has adjusted to the increase of calories
31 Oct 18 by member: rosio19
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what a problem! 😀come más dice Chris😂
31 Oct 18 by member: Keilin_4
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I know 😅
My new goal is 2200 calories
31 Oct 18 by member: rosio19
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Eso es una Bendición 🙏
Enjoy your extra calories 😋😋
31 Oct 18 by member: Keilin_4
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31 Oct 18 by member: rosio19
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31 Oct 18 by member: Erquiaga
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