Hanaa1989's Journal, 31 October 2018

112.4 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1588 kcal

Fat: 61.05g | Prot: 55.68g | Carb: 207.37g.   Breakfast: Gâteau au Chocolat (avec Glaçage au Chocolat), Oummi M'semen, Thé sans Sucre. Lunch: Fleury Michon Tajine de Boeuf aux Légumes du Soleil, Pain Complet. Dinner: Poivrons Verts, Carrefour Cake au Chocolat, Leader Price Chocolat Noir 85%, Danone le Nature, Grenade, Oeuf. Snacks/Other: Ptit Deli Sablés Pur Beurre, La Brioche Dorée Double Café Crème. more...

1783 kcal

Activities & Exercise: Elliptical - 15 minutes, Weight Training (Bodybuilding) - 15 minutes, Stairs (Climbing Stairs) - 10 minutes, Cooking - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 20 minutes, Desk Work - 8 hours. more...