Weigh In record (no journal entry) for 30 October 2018
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157.4 lb
Lost so far: 67.6 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2018:
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1291 kcal
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Fat: 82.35g | Prot: 78.40g | Carb: 57.93g.
Breakfast: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds) . Lunch: Taco Bueno Pico de Gallo, Daisy Sour Cream, Safeway Select Carne Asada. Dinner: Flour Tortilla, Mission Restaurant Style Tortilla Chips, Great Value White Cheese Mexican Style Queso Dip, Pepsi Diet Pepsi (Bottle), Dole Romaine Lettuce, Mission Avocado. more...
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losing 2.8 lb a week
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Mabels Progress's weight history
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