Weigh In record (no journal entry) for 29 June 2011
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118.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2011:
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1408 kcal
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Fat: 51.20g | Prot: 97.55g | Carb: 177.34g.
Breakfast: banana. Lunch: Chicken Alfredo. Dinner: Avocados, Baby Carrots, Cauliflower, Broccoli (with Salt, Drained, Cooked, Boiled), Chicken Light Meat (Roasting, Roasted, Cooked). Snacks/Other: Natural Oven Roasted Almonds - Sea Salt. more...
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1529 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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