UK cats's Journal, 24 October 2018

166.5 lb Lost so far: 12.0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

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1106 kcal

Fat: 41.02g | Prot: 88.91g | Carb: 96.02g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Dinner: Del Monte Cut Green Beans, Land O'Lakes Light Butter, Baked Potato (Peel Not Eaten), Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. more...

2205 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...