mandabananaba's Journal, 24 October 2018

Weigh In record (no journal entry) for 24 October 2018
128.3 lb Lost so far: 17.7 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2018:
910 kcal Fat: 43.86g | Prot: 35.53g | Carb: 92.63g.   Lunch: Maple Syrup , Land O'Lakes Traditional Half & Half, Plain Pancakes , Fresh Pork Sausage , Market Pantry Shredded Hashbrowns, Naturegg Eggs, Cheddar Cheese . Snacks/Other: Chocolate Fudge. more...
1801 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 9.1 lb a week



     
 

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