Weigh In record (no journal entry) for 22 October 2018
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114.4 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2018:
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1621 kcal
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Fat: 59.54g | Prot: 87.87g | Carb: 184.21g.
Breakfast: cake potiron Mam's, La Brioche Dorée Double Café Crème, Les Comtes de Provence Confiture Fraise Bio, La Vache qui rit Portion, Pain Complet. Lunch: Pain Complet, Garbit Tajine Poulet Citron et Olives, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou-Fleur. Dinner: Oignons, Laitue, Danone le Nature, Blanc de Poulet. Snacks/Other: Ail, Macaron, Paul Entremêts 3 Chocolats. more...
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gaining 2.1 lb a week
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