Weigh In record (no journal entry) for 19 October 2018
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128.8 lb
Lost so far: 17.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2018:
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825 kcal
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Fat: 38.00g | Prot: 46.50g | Carb: 88.00g.
Lunch: Roundy's String Cheese Twist, Hershey's Hershey-ets, Subway 6" Subway Club, Lay's Southwestern Queso Potato Chips. Snacks/Other: Quest Chocolate Chip Protein Cookie. more...
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losing 2.5 lb a week
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mandabananaba's weight history
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