Weigh In record (no journal entry) for 18 October 2018
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159.8 lb
Lost so far: 65.2 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2018:
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1140 kcal
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Fat: 83.18g | Prot: 87.64g | Carb: 16.19g.
Breakfast: Vitafusion MultiVites Gummy Vitamins, Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds) . Lunch: Splenda No Calorie Sweetener, Great Value Half & Half, Coffee, Pepsi Diet Pepsi (Bottle). Dinner: Crystal Farms Mozzarella String Cheese Sticks, Great Value Large White Grade A Eggs. Snacks/Other: Great Value Salt & Vinegar Potato Chips , Kirkland Signature Organic Coconut Oil, Brim's Hot Barbecue Pork Cracklins. more...
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losing 0.7 lb a week
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Mabels Progress's weight history
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