Weigh In record (no journal entry) for 28 August 2012
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273.4 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2012:
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1130 kcal
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Fat: 30.58g | Prot: 39.31g | Carb: 177.68g.
Breakfast: Original Syrup, Strawberry Preserves, Buttermilk Pancakes, 2% Reduced Fat Milk. Lunch: Reduced Fat Milk, Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar. Snacks/Other: Graham Crackers. more...
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gaining 4.9 lb a week
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gus_rivera's weight history
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