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Stress-induced weight gain? We got home yesterday and found our gigantic old tree knocked over into our neighbor’s yard. Wind gusts were powerful during the storm so we assume that’s the cause. Power will be out for a while.
Also I didn’t exercise because we were having to deal with all that. I guess I could’ve exercised anyway later at night, but I didn’t have any energy left. I hope everyone is safe after the storm.
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131.0 lb
Lost so far: 15.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2018:
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628 kcal
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Fat: 15.27g | Prot: 44.56g | Carb: 89.27g.
Lunch: KeVita Strawberry Acai Coconut, Quest Cookies & Cream Protein Bar, Subway 6" Subway Club. Snacks/Other: Lemon Cake. more...
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gaining 7.7 lb a week
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