adamevegod1's Journal, 08 October 2018

While helping hurricane victims I ate anything and everything under the sun to keep up strength, gained about 1/2 lb, noticed it after failing a few reps on pull ups this morning. Oh well, it was worth the sacrifice.
160.4 lb Lost so far: 1.0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.
on diet adamevegod1's own diet   gaining 0.4 lb a week

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Thank you! 
08 Oct 18 by member: FioLog


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