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gus_rivera
Journal
25 Aug 12
gus_rivera's Journal, 25 August 2012
gus_rivera's Profile
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Weigh In record (no journal entry) for 25 August 2012
273.0 lb
Lost so far:
31.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2012:
1722 kcal
Fat: 89.90g | Prot: 96.00g | Carb: 128.40g.
Breakfast:
Breakfast Burrito with Bacon.
Lunch:
Rich Chocolate Mix, 2% Reduced Fat Milk.
Dinner:
Pasta Alfredo with White Chicken and Bacon.
more...
3537 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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