Sandra.1994's Journal, 03 October 2018

Wat ga ik ineens snel?? 🤷🏼‍♀️
142.0 lb Lost so far: 5.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2018:
1621 kcal Fat: 33.69g | Prot: 135.87g | Carb: 189.66g.   Breakfast: Jumbo Bosvruchten Diepvries, Brinta Brinta, Orangefit Fit Green Orangefit Mango Perzik. Lunch: Danone Hüttenkäse, No Fairytales Wortel Tortilla, AH Kipfilet Gerookt, AH Rucola Sla Melange. Dinner: Kokosolie, zilvervliesrijst, bonenschotel, spierziebonen gebroken. Snacks/Other: AH Ongebrande Notenmix, Snap Chocolate Peanut Butter Eiwitreep, Banaan, Orangefit Fit Green Orangefit Mango Perzik, Womans Best BCAA Amino Ice Tra Peach, AH Magere Franse Kwark, AH Magere Kwark, AH Ananas Schijven op Sap. more...
losing 3.9 lb a week

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