Weigh In record (no journal entry) for 29 September 2018
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320.8 lb
Lost so far: 0 lb.
Still to go: 115.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2018:
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988 kcal
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Fat: 64.16g | Prot: 66.32g | Carb: 40.15g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, BodyLab Liquid Gold, Isagenix IsaPro - Chocolate, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Egg Roll with Beef and/or Pork, General Tso (General Gau) Chicken. more...
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gaining 2.7 lb a week
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Kevin S. Bernier's weight history
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