Weigh In record (no journal entry) for 27 September 2018
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113.5 lb
Lost so far: 1.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2018:
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1475 kcal
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Fat: 46.61g | Prot: 44.35g | Carb: 250.45g.
Lunch: McDonald's Cheeseburger, McDonald's French Fries (Medium), Tres Latin Foods Pinto Bean & Cheese Pupusas. Dinner: Kroger Reduced Calorie Penne Rigate, Great Value 100% Parmesan Grated Cheese, Prego Light Smart Traditional Italian Sauce. Snacks/Other: Graze The Cheese Board (26g), Lifesavers Pep-O-Mint Mints, Nuun Nuun Active, Lipton Pure Leaf Iced Tea Black Tea with Raspberry, Lipton Pure Leaf Iced Tea Black Tea with Raspberry, Nature Made Adult Gummies Fiber. more...
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losing 3.5 lb a week
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rorschach_blot's weight history
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