Weigh In record (no journal entry) for 25 September 2018
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155.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2018:
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1257 kcal
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Fat: 48.23g | Prot: 96.32g | Carb: 116.23g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar, Monster Beverage Absolutely Zero, McDonald's Bacon, Egg & Cheese McGriddles. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Golden Corral Sirloin Steak. more...
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gaining 4.9 lb a week
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 Comments
Well done! Congratulations!
26 Sep 18 by member: LetsDoThis57
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