Weigh In record (no journal entry) for 25 September 2018
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114.5 lb
Lost so far: 0.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2018:
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1288 kcal
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Fat: 40.13g | Prot: 36.24g | Carb: 203.88g.
Breakfast: Country Crock Light Butter, Oroweat Extra Grainy 17 Grains & Seeds. Lunch: Tres Latin Foods Pinto Bean & Cheese Pupusas. Dinner: Sapporo Ichiban Japanese Style Noodles & Original Flavored-Soup. Snacks/Other: Lipton Pure Leaf Iced Tea Black Tea with Raspberry, Graze Summer Berry Flapjack, Fairlife Fat Free Ultra-Filtered Milk, Nesquik Chocolate Syrup, Nature Made Adult Gummies Fiber. more...
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losing 5.3 lb a week
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rorschach_blot's weight history
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