Weigh In record (no journal entry) for 23 September 2018
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116.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2018:
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1516 kcal
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Fat: 55.68g | Prot: 49.46g | Carb: 216.14g.
Breakfast: Starbucks Bacon, Gouda & Egg Breakfast Sandwich, Starbucks Caramel Apple Spice with Whipped Cream (Tall). Lunch: Tres Latin Foods Pinto Bean & Cheese Pupusas. Dinner: Country Crock Light Butter, Oroweat Extra Grainy 17 Grains & Seeds, Country Crock Light Butter, Oroweat Extra Grainy 17 Grains & Seeds, Country Crock Light Butter, Oroweat Extra Grainy 17 Grains & Seeds. Snacks/Other: Nature Made Adult Gummies Fiber. more...
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gaining 0.4 lb a week
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rorschach_blot's weight history
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